Today, let's talk about something we all have/will experience .
PIMPLES, & ACNES .
It's perfectly normal though .
Through puberty and hormone changes, it results in outbreaks of pimples and acne.
2 Main points to take note while having these breakouts :
[1] Watch your diet - remember, it's not about starving yourself, but drink more water, and eat the right food.
[2] Follow a proper skin care regimen - again, eat healthy and include vegetables instead of junk food . Junk food is proven to have an indirectly effect on pimples .
Another thing about skin regimen .
DON'T touch your face with unclean hands .
Perhaps, you can avoid this by reducing the number of times you look into a mirror .
" If you don't see it, you will forget about it, you won't touch it . "
Let's see how we can solve this problem ..
a. Start with a good cleanser with salicylic acids .
b. Use a good toner, but avoid those that contains alcohol .
Ladies with oily skin must NOT skip this step . It helps to shrink the pores and keep oiliness at bay for a period of time .
c. Choose an oil-free moisturizer .
d. Wear a good sunscreen . Frequent breakouts are due to sun damages .
That's all !
Just follow these 4steps routine, and have plenty of rest .
Pimples and acne will stay far far away from you !
Source:
http://www.gracenglamour.com/how-does-a-teenager-prevent-acne-breakouts/
http://www.sensehow.com/how-to-cure-pimples-from-face/
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